| Body mass index (BMI) Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women. BMI Categories: Underweight = <18.5 Normal weight = 18.5-24.9 Overweight = 25-29.9 Obesity = BMI of 30 or greater Using the Daily Calorie Counter/Calculator: 1- Select the Metric or Standard measurement 2- Enter your weight and height 4- Click on the "Calculate BMI" button |
